Can you fry with olive oil?

Yes, contrary to the persistent myth that olive oil cannot be heated, olive oil is suitable for frying. Extra virgin olive oil can be heated up to 180°C and can therefore be used for hot dishes without any problems. The special health benefits of olive oil are not lost when cooking. However, we do not recommend using Nefeli's "Green Organic Olive Oil" for cooking, but rather for cold dishes such as salads etc.